Greek, or strained, yogurt isn’t just a fad. This dairy product, which is different from regular, sweeter yogurt. Greek yogurt makers add an extra step to their process so that excess water, lactose, and minerals drain out. What’s left is a creamy, rich yogurt with less sugar, more carbs, and a tart taste. The acidity also makes it easier for your body to absorb other nutrients. Greek yogurt is a nutrient-packed snack that has many health benefits.
Low Fat and High protein delicious and thick Framsted Greek Styled Goat’s Yogurt.Greek yogurt for heavy cream in soups and sauces to cut calories while also increasing thickness and protein content. Try it instead of sour cream in recipes for a lower calorie version.
Energy 138.13 Kcals
Protein 7.1g
FAT Total 3.14g
Carbohydrate 5.92g
Added Sugar 0g
Iron 4.9 ppm
Shelf life 15 days from packing.
Net Wt 125gm
