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Every professional on HelpMe is verified, empathetic, and here for you — no judgment, no pressure. Explore experts across mental wellness, nutrition consultation, and holistic wellness.
📍 India
ADHD & Anxiety Support
4,000+ hours therapy experience
Book Online Counselling
📍 Bangalore
Anxiety & Stress Management
Counselling Psychologist
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📍 Gurugram
Corporate Wellness
Positive Psychology Specialist
Book Corporate Wellness Session
📍 Mumbai
Clinical Nutritionist
7+ years dietetics experience
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📍 Nashik,Mumbai
Sports Nutritionist
Registered Dietician, RD
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📍 Chandigarh
Clinical Nutritionist
Registered Dietician, RD
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📍 Greater Noida,Uttar pradesh
Ayurvedic Doctor
3 Years as a Junior Ayurveda Consultant
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📍 Karaikal,Puducherry
Ayurvedic Doctor
3 Years as a Junior Ayurveda Consultant
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📍 Kottayam, Kerala, India
Life Coach
18+ Years in Wellness Consulting
Book a Life Coaching Session
📍 Uttar Pradesh
Life Coach
7+ Years in Mental Wellbeing Coaching and Psychological Counselling
Book a Life Coaching Session
📍 Gurugram, Haryana, India
Life Coach
7+ Years in Mental Wellbeing Coaching and Psychological Counselling
Book a Life Coaching Session"Help Me matched me with the right therapist at the right time. It genuinely changed my life."
Ananya R. · Bengaluru"The booking flow was smooth and my therapist felt like an ally from session one."
Karan S. · Mumbai"Feeling heard, without judgment, was priceless. I finally stopped dreading Mondays."
Meera V. · Kochi"Practical, kind and incredibly insightful. My anxiety is finally manageable."
Rahul M. · Delhi"Help Me matched me with the right therapist at the right time. It genuinely changed my life."
Ananya R. · Bengaluru"The booking flow was smooth and my therapist felt like an ally from session one."
Karan S. · Mumbai"Feeling heard, without judgment, was priceless. I finally stopped dreading Mondays."
Meera V. · Kochi"Practical, kind and incredibly insightful. My anxiety is finally manageable."
Rahul M. · Delhi"Nutrition and therapy together made the habits actually stick."
Priya K. · Hyderabad"The first space where I felt seen exactly as I am."
Devika J. · Chandigarh"Years of stress untangled in a few months. I feel like myself again."
Sneha D. · Pune"Practical, kind and incredibly insightful. My anxiety is finally manageable."
Rahul M. · Delhi"Nutrition and therapy together made the habits actually stick."
Priya K. · Hyderabad"The first space where I felt seen exactly as I am."
Devika J. · Chandigarh"Years of stress untangled in a few months. I feel like myself again."
Sneha D. · Pune"Practical, kind and incredibly insightful. My anxiety is finally manageable."
Rahul M. · DelhiGetting the right support shouldn't be complicated. We made it as easy as possible.
Sign up securely with your email in under 2 minutes.
Browse online psychologists, dieticians, or life coaches by specialization, language, experience, or location.
Choose your slot and complete secure payment in one tap.
Join your private online counselling or nutrition consultation session and take the first step toward a healthier, more balanced life — with the same expert, session after session.
Every feature is designed with one goal — making expert support for your mind, body, and goals feel accessible, human, and judgment-free.
Secure video sessions, calming design, guided wellness tracking, and personalized care from online psychologists, dieticians, and life coaches — all in one holistic wellness platform.
Explore all experts →Verified psychologists and counsellors trained in evidence-based online counselling for anxiety, depression, trauma, family counselling, and child psychology.
Find an online psychologist →Personalized nutrition consultation and meal plans for weight management, gut health, PCOS, diabetes, and sports performance.
Book a nutrition consultation →Career clarity, habit building, confidence, and goal-setting support from certified coaches invested in your growth and holistic wellness.
Meet our life coaches →Wellness programs for teams — stress management, resilience training, and preventive healthcare workshops led by workplace wellness specialists.
End-to-end encrypted online counselling sessions. What you share stays between you and your expert. Always.
Book sessions that fit your life — mornings, evenings, or weekends. Cancel anytime.
Still unsure? Our care team replies within a few hours, every day of the week.
Contact support →Yes. All sessions and messages are end-to-end encrypted, and your details are never shared with anyone outside your care team without your consent.
We currently work on a pay-per-session and package basis. Some insurers offer partial reimbursement — check with your provider for details.
Browse by specialization, language, experience, or location on the Experts page, or tell us what you're looking for and we'll recommend a match.
Absolutely. You can switch professionals at any time from your dashboard — no explanation needed.
Pricing varies by professional and specialty. You'll always see the exact fee before you book — no hidden charges.
All sessions are conducted online via secure video call, so you can connect from anywhere in India.
Thousands of people across India have taken the first step toward better mental health, nutrition, and life goals through our online counselling and wellness programs. It takes less than 2 minutes to get started.
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