✨ India's Complete Wellness Platform

Online Psychologist & Counselling in India for your mind, body, and goals

Connect with verified online psychologists, dieticians & nutritionists, and certified life coaches all in one secure mental wellness platform designed to feel calm, professional, and deeply human.

10K+

People Supported

3

Expert Specialties

4.9★

Average Rating

100%

Private Sessions

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Breathe in 4 seconds

Box breathing calm your nervous system
in moments of stress.

Today's thought

💙 Emotional wellness matters
🥗 Nourish your body right
🎯 Your goals deserve a coach
🌿 Healing takes time
🧠 Therapy should feel safe
✨ You deserve support
🌙 Small steps still matter
💙 Emotional wellness matters
🥗 Nourish your body right
🎯 Your goals deserve a coach
🌿 Healing takes time
🧠 Therapy should feel safe
✨ You deserve support
🌙 Small steps still matter
OUR PROFESSIONALS

Verified Online Psychologists, Nutritionists & Life Coaches in India

Every professional on HelpMe is verified, empathetic, and here for you — no judgment, no pressure. Explore experts across mental wellness, nutrition consultation, and holistic wellness.

Asakthi Tirumal, online psychologist in India specializing in ADHD and anxiety counselling

Asakthi Tirumal

📍 India

ADHD & Anxiety Support

4,000+ hours therapy experience

⭐ 4.9
ADHD Support Anxiety Depression OCD Treatment
Book Online Counselling
Pratiksha Karande, counselling psychologist in Bangalore for anxiety and stress management

Pratiksha Karande

📍 Bangalore

Anxiety & Stress Management

Counselling Psychologist

⭐ 4.9
Anxiety Depression Trauma Child Counseling
Book Online Counselling
Meenakshi, corporate wellness and positive psychology specialist in Gurugram

Meenakshi

📍 Gurugram

Corporate Wellness

Positive Psychology Specialist

⭐ 4.8
Corporate Well-being Stress Resilience Leadership
Book Corporate Wellness Session
Ritika Gupta, clinical nutritionist in Mumbai for weight management and gut health nutrition consultation

Ritika Gupta

📍 Mumbai

Clinical Nutritionist

7+ years dietetics experience

⭐ 4.9
Weight Management PCOS Diabetes Gut Health
Book Nutrition Consultation
Saee Harshad Shepal, registered sports nutritionist and dietician in Nashik and Mumbai

Saee Harshad Shepal

📍 Nashik,Mumbai

Sports Nutritionist

Registered Dietician, RD

⭐ 4.8
Sports Nutrition Meal Planning Muscle Gain Diet Coaching
Book Nutrition Consultation
Anureet Kaur, registered clinical dietician in Chandigarh for weight loss and diet coaching

Anureet Kaur

📍 Chandigarh

Clinical Nutritionist

Registered Dietician, RD

⭐ 4.8
Sports Nutrition Weight Loss Muscle Gain Diet Coaching
Book Nutrition Consultation
Dr. Kavya Gupta, Ayurvedic doctor in Bangalore for holistic wellness and preventive Ayurveda

Kavya Gupta

📍 Bangalore

Ayurvedic Doctor

3 years experience

⭐ 4.9
Skin & Hair Disorders Women Health Preventive Ayurveda Gut Health
Book Ayurvedic Consultation
Dr. Prernna Kalra, Ayurvedic doctor in Greater Noida for women's health and digestive disorders

Prernna Kalra

📍 Greater Noida,Uttar pradesh

Ayurvedic Doctor

3 Years as a Junior Ayurveda Consultant

⭐ 4.8
Women's Health Meal Planning Digestive Disorders Lifestyle Disorders
Book Ayurvedic Consultation
Dr. Aranidevi R, Ayurvedic doctor in Karaikal, Puducherry for Panchakarma and pain management

Aranidevi R

📍 Karaikal,Puducherry

Ayurvedic Doctor

3 Years as a Junior Ayurveda Consultant

⭐ 4.8
Panchakarma Women's Health & Fertility Diabetes & Metabolic Pain Management
Book Ayurvedic Consultation
Abirami Prakash, life coach in Kottayam, Kerala specializing in naturopathy and wellness consulting

Abirami Prakash

📍 Kottayam, Kerala, India

Life Coach

18+ Years in Wellness Consulting

⭐ 4.9
Naturopathy Wellness Consulting Corporate Wellness Stress Management
Book a Life Coaching Session
Abhiruchi Atri, life coach in Uttar Pradesh for mental wellbeing coaching and psychological counselling

Abhiruchi Atri

📍 Uttar Pradesh

Life Coach

7+ Years in Mental Wellbeing Coaching and Psychological Counselling

⭐ 4.8
Naturopathy Wellness Consulting Corporate Wellness Stress Management
Book a Life Coaching Session
Amita Devnani, life coach in Gurugram, Haryana for mental wellbeing and psychological counselling

Amita Devnani

📍 Gurugram, Haryana, India

Life Coach

7+ Years in Mental Wellbeing Coaching and Psychological Counselling

⭐ 4.8
Naturopathy Wellness Consulting Corporate Wellness Stress Management
Book a Life Coaching Session
View All Online Psychologists & Wellness Experts →
WHAT PEOPLE SAY

Real Stories from Our Online Counselling & Wellness Clients

★★★★★

"Help Me matched me with the right therapist at the right time. It genuinely changed my life."

Ananya R. · Bengaluru
★★★★★

"The booking flow was smooth and my therapist felt like an ally from session one."

Karan S. · Mumbai
★★★★★

"Feeling heard, without judgment, was priceless. I finally stopped dreading Mondays."

Meera V. · Kochi
★★★★★

"Practical, kind and incredibly insightful. My anxiety is finally manageable."

Rahul M. · Delhi
★★★★★

"Help Me matched me with the right therapist at the right time. It genuinely changed my life."

Ananya R. · Bengaluru
★★★★★

"The booking flow was smooth and my therapist felt like an ally from session one."

Karan S. · Mumbai
★★★★★

"Feeling heard, without judgment, was priceless. I finally stopped dreading Mondays."

Meera V. · Kochi
★★★★★

"Practical, kind and incredibly insightful. My anxiety is finally manageable."

Rahul M. · Delhi
★★★★★

"Nutrition and therapy together made the habits actually stick."

Priya K. · Hyderabad
★★★★★

"The first space where I felt seen exactly as I am."

Devika J. · Chandigarh
★★★★★

"Years of stress untangled in a few months. I feel like myself again."

Sneha D. · Pune
★★★★★

"Practical, kind and incredibly insightful. My anxiety is finally manageable."

Rahul M. · Delhi
★★★★★

"Nutrition and therapy together made the habits actually stick."

Priya K. · Hyderabad
★★★★★

"The first space where I felt seen exactly as I am."

Devika J. · Chandigarh
★★★★★

"Years of stress untangled in a few months. I feel like myself again."

Sneha D. · Pune
★★★★★

"Practical, kind and incredibly insightful. My anxiety is finally manageable."

Rahul M. · Delhi
HOW IT WORKS

How Online Counselling & Wellness Consultations Work

Getting the right support shouldn't be complicated. We made it as easy as possible.

Create Your Account

Sign up securely with your email in under 2 minutes.

1

Choose Your Wellness Expert

Browse online psychologists, dieticians, or life coaches by specialization, language, experience, or location.

2

Book & Pay Securely

Choose your slot and complete secure payment in one tap.

3

Start
Growing

4

Join your private online counselling or nutrition consultation session and take the first step toward a healthier, more balanced life — with the same expert, session after session.

WHY HELPME

India's Mental Wellness Platform Built for Preventive Healthcare

Every feature is designed with one goal — making expert support for your mind, body, and goals feel accessible, human, and judgment-free.

💬

Care Designed Around You

Secure video sessions, calming design, guided wellness tracking, and personalized care from online psychologists, dieticians, and life coaches — all in one holistic wellness platform.

Explore all experts →
🧠

Licensed Online Psychologists & Counsellors

Verified psychologists and counsellors trained in evidence-based online counselling for anxiety, depression, trauma, family counselling, and child psychology.

Find an online psychologist →
🥗

Certified Dieticians & Nutritionists

Personalized nutrition consultation and meal plans for weight management, gut health, PCOS, diabetes, and sports performance.

Book a nutrition consultation →
🎯

Professional Life Coaches

Career clarity, habit building, confidence, and goal-setting support from certified coaches invested in your growth and holistic wellness.

Meet our life coaches →
🏢

Corporate Wellness Programs

Wellness programs for teams — stress management, resilience training, and preventive healthcare workshops led by workplace wellness specialists.

🔒

Secure & Private

End-to-end encrypted online counselling sessions. What you share stays between you and your expert. Always.

📅

Flexible Scheduling

Book sessions that fit your life — mornings, evenings, or weekends. Cancel anytime.

[ SUPPORT ]

Frequently Asked Questions About Online Counselling in India

Still unsure? Our care team replies within a few hours, every day of the week.

Contact support →

Yes. All sessions and messages are end-to-end encrypted, and your details are never shared with anyone outside your care team without your consent.

We currently work on a pay-per-session and package basis. Some insurers offer partial reimbursement — check with your provider for details.

Browse by specialization, language, experience, or location on the Experts page, or tell us what you're looking for and we'll recommend a match.

Absolutely. You can switch professionals at any time from your dashboard — no explanation needed.

Pricing varies by professional and specialty. You'll always see the exact fee before you book — no hidden charges.

All sessions are conducted online via secure video call, so you can connect from anywhere in India.

START TODAY

You Don't Need to Go Through This Alone

Thousands of people across India have taken the first step toward better mental health, nutrition, and life goals through our online counselling and wellness programs. It takes less than 2 minutes to get started.

Begin Your Journey