✨ India's Complete Wellness Platform

One platform for your mind, body, and goals

Connect with verified psychologists, dieticians & nutritionists, and certified life coaches all in one secure space designed to feel calm, professional, and deeply human.

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10K+

People Supported

3

Expert Specialties

4.9★

Average Rating

100%

Private Sessions

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Breathe in 4 seconds

Box breathing calm your nervous system
in moments of stress.

Today's thought

1 / 5
💙 Emotional wellness matters
🥗 Nourish your body right
🎯 Your goals deserve a coach
🌿 Healing takes time
🧠 Therapy should feel safe
✨ You deserve support
🌙 Small steps still matter
💙 Emotional wellness matters
🥗 Nourish your body right
🎯 Your goals deserve a coach
🌿 Healing takes time
🧠 Therapy should feel safe
✨ You deserve support
🌙 Small steps still matter
OUR PROFESSIONALS

Meet the people who care.

Every professional on HelpMe is verified, empathetic, and here for you no judgment, no pressure.

Asakthi Tirumal

Asakthi Tirumal

📍 India

ADHD & Anxiety Support

4,000+ hours therapy experience

⭐ 4.9
ADHD Support Anxiety Depression OCD Treatment
Book Appointment
Pratiksha Karande

Pratiksha Karande

📍 Bangalore

Anxiety & Stress Management

Counselling Psychologist

⭐ 4.9
Anxiety Depression Trauma Child Counseling
Book Appointment
Meenakshi

Meenakshi

📍 Gurugram

Corporate Wellness

Positive Psychology Specialist

⭐ 4.8
Corporate Well-being Stress Resilience Leadership
Book Appointment
Ritika Gupta

Ritika Gupta

📍 Mumbai

Clinical Nutritionist

7+ years dietetics experience

⭐ 4.9
Weight Management PCOS Diabetes Gut Health
Book Appointment
Saee Harshad Shepal

Saee Harshad Shepal

📍 Nashik,Mumbai

Sports Nutritionist

Registered Dietician, RD

⭐ 4.8
Sports Nutrition Meal Planning Muscle Gain Diet Coaching
Book Appointment
Anureet Kaur

Anureet Kaur

📍 Chandigarh

Clinical Nutritionist

Registered Dietician, RD

⭐ 4.8
Sports Nutrition Weight Loss Muscle Gain Diet Coaching
Book Appointment
Kavya Gupta

Kavya Gupta

📍 Bangalore

Ayurvedic Doctor

3 years experience

⭐ 4.9
Skin & Hair Disorders Women Health Preventive Ayurveda Gut Health
Book Appointment
Prernna Kalra

Prernna Kalra

📍 Greater Noida,Uttar pradesh

Ayurvedic Doctor

3 Years as a Junior Ayurveda Consultant

⭐ 4.8
Women's Health Meal Planning Digestive Disorders Lifestyle Disorders
Book Appointment
Aranidevi R

Aranidevi R

📍 Karaikal,Puducherry

Ayurvedic Doctor

3 Years as a Junior Ayurveda Consultant

⭐ 4.8
Panchakarma Women's Health & Fertility Diabetes & Metabolic Pain Management
Book Appointment
Aranidevi R

Abirami Prakash

📍 Kottayam, Kerala, India

Life Coach

18+ Years in Wellness Consulting

⭐ 4.9
Naturopathy Wellness Consulting Corporate Wellness Stress Management
Book Appointment
Aranidevi R

Abhiruchi Atri

📍 Uttar Pradesh

Life Coach

7+ Years in Mental Wellbeing Coaching and Psychological Counselling

⭐ 4.8
Naturopathy Wellness Consulting Corporate Wellness Stress Management
Book Appointment
Aranidevi R

Amita Devnani

📍 Gurugram, Haryana, India

Life Coach

7+ Years in Mental Wellbeing Coaching and Psychological Counselling

⭐ 4.8
Naturopathy Wellness Consulting Corporate Wellness Stress Management
Book Appointment
View All Professionals →
WHAT PEOPLE SAY

Real people, Real change.

★★★★★

"Help Me matched me with the right therapist at the right time. It genuinely changed my life."

Ananya R. · Bengaluru
★★★★★

"The booking flow was smooth and my therapist felt like an ally from session one."

Karan S. · Mumbai
★★★★★

"Feeling heard, without judgment, was priceless. I finally stopped dreading Mondays."

Meera V. · Kochi
★★★★★

"Practical, kind and incredibly insightful. My anxiety is finally manageable."

Rahul M. · Delhi
★★★★★

"Help Me matched me with the right therapist at the right time. It genuinely changed my life."

Ananya R. · Bengaluru
★★★★★

"The booking flow was smooth and my therapist felt like an ally from session one."

Karan S. · Mumbai
★★★★★

"Feeling heard, without judgment, was priceless. I finally stopped dreading Mondays."

Meera V. · Kochi
★★★★★

"Practical, kind and incredibly insightful. My anxiety is finally manageable."

Rahul M. · Delhi
★★★★★

"Nutrition and therapy together made the habits actually stick."

Priya K. · Hyderabad
★★★★★

"The first space where I felt seen exactly as I am."

Devika J. · Chandigarh
★★★★★

"Years of stress untangled in a few months. I feel like myself again."

Sneha D. · Pune
★★★★★

"Practical, kind and incredibly insightful. My anxiety is finally manageable."

Rahul M. · Delhi
★★★★★

"Nutrition and therapy together made the habits actually stick."

Priya K. · Hyderabad
★★★★★

"The first space where I felt seen exactly as I am."

Devika J. · Chandigarh
★★★★★

"Years of stress untangled in a few months. I feel like myself again."

Sneha D. · Pune
★★★★★

"Practical, kind and incredibly insightful. My anxiety is finally manageable."

Rahul M. · Delhi
HOW IT WORKS

Simple steps to start feeling better.

Getting the right support shouldn't be complicated. We made it as easy as possible.

Create Account

Sign up securely with your email in under 2 minutes.

1

Choose Your Expert

Browse therapists, dieticians, or life coaches by specialization, language, experience, or location.

2

Book & Pay

Choose your slot and complete secure payment in one tap.

3

Start
Growing

4

Join your private session and take the first step toward a healthier, more balanced life — with the same expert, session after session.

Create Account View All Experts
WHY HELPME

Built to feel safe, professional, and complete.

Every feature is designed with one goal making expert support for your mind, body, and goals feel accessible, human, and judgment-free.

💬

Care designed around you.

Secure video sessions, calming design, guided wellness tracking, and personalized care from therapists, dieticians, and life coaches all in one place.

Explore all experts →
🧠

Licensed Therapists

Verified psychologists and counsellors trained in evidence-based therapy for anxiety, depression, trauma, and more.

🥗

Certified Dieticians & Nutritionists

Personalized meal plans and nutrition guidance for weight management, gut health, PCOS, diabetes, and sports performance.

🎯

Professional Life Coaches

Career clarity, habit building, confidence, and goal-setting support from certified coaches invested in your growth.

🔒

Secure & Private

End-to-end encrypted sessions. What you share stays between you and your expert. Always.

📅

Flexible Scheduling

Book sessions that fit your life mornings, evenings, or weekends. Cancel anytime.

[ SUPPORT ]

Frequently asked questions.

Still unsure? Our care team replies within a few hours, every day of the week.

Contact support →

Yes. All sessions and messages are end-to-end encrypted, and your details are never shared with anyone outside your care team without your consent.

We currently work on a pay-per-session and package basis. Some insurers offer partial reimbursement — check with your provider for details.

Browse by specialization, language, experience, or location on the Experts page, or tell us what you're looking for and we'll recommend a match.

Absolutely. You can switch professionals at any time from your dashboard — no explanation needed.

Pricing varies by professional and specialty. You'll always see the exact fee before you book — no hidden charges.

All sessions are conducted online via secure video call, so you can connect from anywhere.

START TODAY

You don't need to go through this alone.

Thousands of people across India have taken the first step toward better mental health, nutrition, and life goals. It takes less than 2 minutes to get started.

Begin Your Journey