If you’ve always loved ‘maa ke haath ki bhindi’ then get ready to be blown away by the awesomeness of these chips. And if you’ve spent all your life running away from the ladies finger (pun intended), these chips are going to make you fall in love! These chips are high on dietary fiber content and there is only one way to describe these yummies: delectable at its best!Benefits:
Okra packs impressive amounts of nutrients into its little pods. Here are some impressive benefits of the deceptively simple looking okra –
It keeps you feeling full: Okra is high in fiber. This bulk fiber quality has several benefits. It helps digestion, cuts hunger cravings, and keeps those who eat it fuller for longer.
It’s a great source of vegetable protein: Okra is an easily-digestible, vegetarian source of filling, fibrous protein.
It supports strong bones: Thanks to its vitamin K and folate, okra has been credited with preventing bone loss and fending off osteoporosis.
Diabetes Management: Okra has potent antioxidant power in its seeds and peel, which specifically help people with type 2 diabetes.
Aids Digestion: The high fiber content in okra aids the process of digestion in the body by facilitating proper bowel movement.
Ingredients: Okra, Edible oil (rice bran or sunflower), Mint seasoning
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